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Modem for the internet, modems for the real world, and many others. What a way to keep up with the latest developments within the gaming arena. Wednesday February 15, 2016 Blog: The Science of Getting More out of Your Gym Membership Old blog: Welcome to our blog, Fitness 101. Today I’m going to outline the science of getting more movement from a membership in a gym.
I’ll do a mini-case study to help you understand why more movement from a gym membership might be beneficial for your overall performance. What is exercise today? Exercise is any activity used by your body to burn away a certain amount of fuel. It is used to move your body to be able to burn more energy.